The daily check-in for what happens after Ozempic, Wegovy, Mounjaro, and Zepbound.
Built by Fiorella DiCarlo, RD, CDN, LDN. Free to use every day. No card required.
Every app you've used was built for the part that already worked.
They tracked you while the medication was doing the hard part. They counted calories while your appetite was quiet. Then the prescription ended, hunger came back louder than you remembered, and the app kept asking you to log lunch like nothing had changed.
The months after your last dose are a different problem, and almost nothing is built for them.
Every screen designed for how your body actually behaves once the medication stops.
Not a food diary. Four questions on the things that hold your results.
We're not chasing a number on the scale. We're keeping you inside your corridor.
Type what you ate the way you'd say it out loud. We handle the rest.
Point your camera at a restaurant menu. Get three picks and how to order them.
The pattern you can't see from inside the week.
Tell us where you finished on the medication. That becomes your range, not a goal weight.
Four questions. Two minutes. Free forever.
Weight and habits on the same timeline, so you can see which one moves first.
Catch drift while it's still a small correction.
Fiorella DiCarlo is a registered dietitian (RD, CDN, LDN) who has spent her career on the conversation that starts after the prescription ends. She has been featured on Fox News, PBS, NBC 6, NY1, and in Forbes and Women's Health.
This is the check-in she gives her patients, opened up to everyone.
The daily check-in never costs anything.
Everything you need to hold your results
$0
For seeing the whole picture
$9.99/mo
or $6.67/mo billed annually. One payment of $79.99 a year (save 33%).
Everything in Free, plus:
Today's check-in takes two minutes and costs nothing.
Start today's check-in