The daily protocol for tapering off and life after GLP-1.
Two-thirds of people regain the weight after stopping. This is how you don't.
By Fiorella DiCarlo, RD, CDN.
Or $79.99/year. First 14 days refundable, no questions.
As featured in
One minute a day, every day
Built for the user, not for the marketing funnel. No streaks-on-fire animations. No color-graded charts that hide what your weight is actually doing.
Weigh in
Single weight number every morning. Optional notes. We track the trend so you do not have to.
Check in
Hunger, energy, mood, sleep. GI symptoms if relevant. The same questions every day so patterns can show.
Log protein
Protein-first food log. We do not count calories. Hit your phase goal and the rest follows.
Built for coming off the medication
Two stages, one journey. Whether you are tapering down doses or already stopped, the app keys off where you are.
Step-down doses, suppressed appetite, side-effect management. Protein-forcing through low hunger. Hair, skin, and muscle protection while your body is under stress.
Appetite returning. Weight-rebound vigilance. Sustainable habits that hold without daily intervention. The app travels with you, not against you.
Not ready yet?
Drop your email. We will only message you when there are updates worth your time. No spam, easy unsubscribe.
Built by an RD
Fiorella DiCarlo, RD, CDN. Years of clinical nutrition support for GLP-1 patients navigating the taper and post-medication windows. Featured in Forbes, Women's Health, Fox News, Health.com, and dozens of other outlets.
About Fiorella →